zack ryder

Zack Ryder might be recuperating from an awfully-timed knee injury, but he is always looking to get his body in the best shape possible for his eventual in-ring return. He is also no stranger to showing off the fact that he’s been hitting the gym just as hard as the Disney theme parks.

Related: Zack Ryder Reaches Out To Cody And Brandi Rhodes, Sami Zayn Celebrates A Milestone

John Laurinaitis obviously noticed Long Island Iced Z’s hard work and made a note of it on social media. In the process of receiving his compliments, Zack Ryder also proposed Johnny Ace join The Zack Attack when he makes his in-ring return.

Although the Bella Twin’s step-daddy hasn’t commented about this offer as of press time, we definitely think it would be a good partnership.

In case you were wondering what kind of workout was on the menu for Ryder today, he was busy killing his trapezius muscles. He was also totally killing that Something To Wrestle With Bruce Prichard t-shirt that he altered into the hippest workout attire imaginable. And, that’s not a rib.

Zack Ryder hasn’t spent all of his time working out and cutting the sleeves off his t-shirts. He also got an A-List visit from a familiar face. Miz really is a good guy, and a loyal friend especially if he’s in the city you’re in. There is no photographic evidence of his visit, though, because we’re guessing Miz pulled the A-Lister trick of saying, “No photos, please.”

https://twitter.com/ZackRyder/status/839119190690840577

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