Seth Rollins recently spoke to the Chad Dukes Wrestling Show about working CrossFit into his workout and more. During the interview he talked about The Shield and why they still have great chemistry whether they’re fighting together or facing off.
“We get to fire up the band in other incarnations.  We always laugh about it now when we do these tag matches and six mans and I’m on the other side of the ring and they’re like partnered up with Randy Orton or something like that.  It’s just funny because you can put the components in all the different places, but it’s still comes out gold every time.  The two of those guys, myself, I feel like paved the way for a different kind of work ethic than what we had been seeing in WWE over the past five years, maybe before that.  That’s something I know the three of us are real proud of and every time we go out there we’re going out there to have the best match and steal the show weather working against each other, with each other it doesn’t matter, and that’s just kind of the attitude we came in with and we stuck to our guns this entire time and it’s cool to be able to share that with two other guys.  The time we had with The Shield, who knows if it will ever come back around but if it doesn’t no one will ever be able to take that run away from us either.”
Seth also talked a little bit about how Joey Mercury had a huge impact on The Shield.
“Joey is responsible for first of all getting me signed in WWE, second of all he was responsible for getting Ambrose signed, he played a huge hand in training Roman Reigns from the ground up.   You look at those three things but it’s more than that,  I mean Joey as a performer is one of the best ever as far as just in the ring, the smoothness with which he moves inside the ring is pretty unparalleled and his mind for the industry is really incredible. He’s a guy that I love to death, someone I consider a mentor, a brother, and honestly the WWE you see today wouldn’t exist without him.  He’s such a huge cog in the machine in the back. he’s responsible for helping us out, putting matches together, booking the live events, he’s got a lot on his plate, and he does an incredible job.”

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