Sports Illustrated has a new article up with Nikki Bella. It touches on her work out routines, injuries and more. Here are some highlights…

Her Go To Workout:

“Lifting is what’s made me stronger and made me look better. Not only does it burn fat amazingly—and I think it’s really honed my body—it’s also given me the strength in the ring to lift girls up. I can literally lift anything on my shoulders. I know I could even get my own man up on my shoulders.”

Wrestling With A Metal Rod In Her Shin:

“I still have a rod in my shin from a broken bone I got playing soccer when I was 18. To this day, there are times when I feel that rod banging up in my knee or starting to throb.”

Her Favorite Body Part On Herself:

“Can I say my booty? And I love my boobs—I paid a lot of my money for my bust. But those are the most womanly parts, and I love being a woman.”

What It’s Like Wrestling Her Twin Brie:

“It’s a total male fantasy, but it’s been fun. I couldn’t imagine my career without her. The one thing that’s so magical about being a WWE Diva is the that you get to travel the world, and what’s even better is that I’ve had my sister by side. There’s so much fun and laughter.”